Spotlight on: Marina Tzima

Spotlight on: Marina Tzima

This weeks spotlight is on Marina Tzima, founder of herbal tea company GREK: Tell us a little bit about yourself My name is Marina, I come from Kefalonia, Greece but have been in the UK since 2004 as I love the weather so much and fish and chips! I have two little boys, 2 guinea [...]

The Mental Health Benefits of Scrapbooking*

The Mental Health Benefits of Scrapbooking*

*This is a sponsored post Last year I wrote about creative outlets for managing mental health. I wanted to expand on one of the hobbies listed, as it’s a personal interest of mine and something I definitely want to explore more. I first heard about scrapbooking from Parks and Recreation, and my first thought was [...]

October 2019 Round Up

October 2019 Round Up

October has felt like a really long month. Normally I'd be happy about this - Autumn is my favourite season and sometimes it seems to go by too quickly to really enjoy it. But I've been struggling with my mental health this month. There's been lots of tears and stress and worrying throughout October as [...]