With the current situation in the UK right now, many of us are stuck at home with nothing to do but worry. This crisis has affected everyone in a different way, and it's more important now than ever to take care of ourselves during the uncertainty. I unfortunately lost my job; but I'm seeing this [...]
TW: Eating disorders Today's post is a guest post from Prickly Pineapples: A health, wellness, vegan, and recovery site with the goal to call out diet culture BS. Having an eating disorder that's not anorexia is isolating because you’re on your own. That's not to say that people with bulimia and anorexia have it easier, because they don’t. [...]
This weeks spotlight is on photographer Martin Kemp: Tell us a little bit about yourself My name is Martin and I’m originally from Norfolk, UK however I’ve been living in Suffolk for the last 4 years with my partner, Sam. We’ve got a dog called Alfie who is a helpful stand in model! How did [...]
This weeks spotlight is on Nina Clark, owner of Nightire: Tell us a little bit about yourself My name is Nina Clark - I’m a South African living in London and launched my own sleepwear brand, called Nightire, about two years ago. At Nightire, we're all about sleep. Good sleep, bad sleep, afternoon-nap sleep. If [...]
Looking after our mental health is difficult enough, that sometimes basic needs fall to the wayside. Sometimes we feel we're not worth the effort, that we don't deserve anything special. Sometimes it's just that we don't have the will or energy to cook. It's okay to fall into a slump and eat junk every now [...]
No Light Without Darkness 