Getting To Know You by Lili Sinclair-Williams

Getting To Know You by Lili Sinclair-Williams

*This post contains affiliate links 'Getting To Know You' is the first ebook from Lili Sinclair-Williams; a trained cognitive hypnotherapist based in London. Lili is the founder of LSW Mind Cards, which I've talked about on the blog before. After forging a successful career in film and TV, and feeling overworked and being surrounded by [...]

The Mental Health Benefits of Scrapbooking*

The Mental Health Benefits of Scrapbooking*

*This is a sponsored post Last year I wrote about creative outlets for managing mental health. I wanted to expand on one of the hobbies listed, as it’s a personal interest of mine and something I definitely want to explore more. I first heard about scrapbooking from Parks and Recreation, and my first thought was [...]