Spotlight on: Nicole Russin-McFarland

Spotlight on: Nicole Russin-McFarland

This weeks spotlight is on film director and film score composer Nicole Russin-McFarland: Tell us a little bit about yourself I am a film director and film score composer publishing my work on YouTube and a popular streaming service. I currently have more animated credits and only one live action credit. When I am more [...]

October 2019 Round Up

October 2019 Round Up

October has felt like a really long month. Normally I'd be happy about this - Autumn is my favourite season and sometimes it seems to go by too quickly to really enjoy it. But I've been struggling with my mental health this month. There's been lots of tears and stress and worrying throughout October as [...]

7 Ways to Support Mental Health in the Workplace

7 Ways to Support Mental Health in the Workplace

Today's post is a guest post by Kayla Montgomery: In the United States, over 46% of adults experience a mental health illness during their lifetime. And as over one-third of the estimated 157 million working American’s life is spent at work; leaders are realizing the importance of cultivating a positive working environment. Anxiety, stress, and [...]