With private counselling and other treatments being unaffordable for many, I decided to try a few mental health apps to see what they have to offer.
Today's post is a guest post from April Meyers. Receiving a diagnosis for an incurable disease can understandably be difficult to cope with. It’s important to remember that there is no right or wrong way to deal with such a diagnosis. You may feel overwhelmed and choose to ignore its existence or feel intense grief, [...]
I've had depression all of my adult life. And it's not something that can be cured, but something I have to learn to live with. Chronic illnesses can be sneaky; I could go weeks, months, or even years without experiencing any major mental health issues. Sometimes I forget I even have them because I'm coping [...]
With the current situation in the UK right now, many of us are stuck at home with nothing to do but worry. This crisis has affected everyone in a different way, and it's more important now than ever to take care of ourselves during the uncertainty. I unfortunately lost my job; but I'm seeing this [...]
TW: Eating disorders Today's post is a guest post from Prickly Pineapples: A health, wellness, vegan, and recovery site with the goal to call out diet culture BS. Having an eating disorder that's not anorexia is isolating because you’re on your own. That's not to say that people with bulimia and anorexia have it easier, because they don’t. [...]